Move Beyond Survival Mode: Neurodiversity-Affirming Therapy in Woodinville & Throughout Washington.
Stop managing symptoms and start maximizing your strengths. Dr. Cristina Louk provides integrative trauma recovery and adult ADHD support designed to help you regulate your nervous system and reclaim your narrative—online or in-person.
Does this sound familiar?
You want to feel grounded and in control of your day, but instead you feel:
Scattered by a never-ending mental to-do list that makes even simple tasks feel like climbing a mountain.
Paralyzed by a nervous system that stays on "high alert," leaving you exhausted but unable to truly rest.
Stuck in old patterns of "people-pleasing" or perfectionism to compensate for the internal chaos of ADHD or past trauma.
You’re high-achieving and capable, yet you’re constantly waiting for the other shoe to drop. This "survival mode" is leaking into your career, making you feel like an imposter, and it’s stealing the presence you want to have with your family and partners. You’re tired of just managing symptoms; you want to feel like you again.
Life doesn’t have to stay this way.
Hi, I’m Dr. Cristina Louk, and I can help.
I provide integrative, neurodiversity-affirming therapy using a blend of Somatic Psychology, Humanistic Therapy, and Practical ADHD Coaching. I don't just focus on what's "wrong"—I help you bridge the gap between your unique brain and the life you want to lead.
My clients walk away from our work together feeling deeply regulated in their bodies, empowered by their unique neurodivergent strengths, and deeply aligned with a renewed sense of joy and purpose.
SERVICES
Integrative Psychotherapy
Learn the somatic and humanistic tools you need to regulate your nervous system and feel deeply aligned and empowered in your daily life again.
Hypnotherapy
Access the profound intersection of the subconscious and energetic healing to release deep-seated trauma patterns, so you can experience a lasting sense of clarity and internal peace.
Adult ADHD Assessments
Comprehensive diagnostic clarity and a personalized roadmap to help you maximize your neurodivergent strengths with the help of a trained specialist you can trust.
Clinical Supervision & Business Mentorship
Elevate your clinical mastery and professional autonomy through a person-centered supervision model designed to help you integrate somatic expertise into a thriving, high-impact private-pay practice.
The Process
How We Work Together
Schedule Your Free 15-Minute Consultation: Reach out today to discuss your goals for psychotherapy, ADHD assessments, or hypnotherapy. We’ll ensure our partnership is a perfect fit for your needs.
Collaborative and Strengths-Based Sessions: Join me to integrate somatic awareness and practical, evidence-based strategies. Together, we’ll develop the tools you need to regulate your nervous system and reclaim your focus.
Live with Clarity and Intentionality: Your daily life will feel grounded and manageable as you move from survival mode into a sustainable rhythm, empowered to maximize your unique neurodivergent strengths in every area of your life.
Location
Our office is located at 14615 NE North Woodinville Way, Suite 202, Woodinville, WA 98072, with plenty of free parking for your convenience. Whether you prefer in-person sessions or telehealth, we make accessing care as easy and supportive as possible.
Contact
P: 425.276.0612
E: peacehumanistic@protonmail.com
Peace Humanistic Therapy proudly serves individuals in Woodinville, WA, and surrounding communities including Bothell, Kirkland, Redmond, Bellevue, and the greater King County area. In addition to in-person services, telehealth therapy is available to clients throughout Washington State, offering flexible and accessible care wherever you are located.
